Macro Calculator
Last updated: 2020-09-06

0
Calories
0
Protein
0
Carbs
0
Fat
  • vegan-friendly
  • gluten
  • dairy
  • spicy
bases
  • - +
    Lettuce Medley
  • - +
    Fragrant Brown Rice
  • - +
    Aglio Olio Wholewheat Pasta
  • - +
    Wholegrain Vermicelli
  • - +
    Herbed Cauliflower Rice
  • - +
    Chunky Potato Salad
proteins
  • - +
    Signature Thyme Chicken Breast
  • - +
    Honey Soy Chicken Thigh
  • - +
    Lemongrass Chicken Thigh
  • - +
    Piri-Piri Basil Chicken Breast
  • - +
    Golden Crusted White Fish
  • - +
    Orange-Coconut Salmon
supplements
  • - +
    Roasted French Beans
  • - +
    Cajun Cauliflower
  • - +
    Garlic Baby Kailan
  • - +
    Roasted Potatoes
  • - +
    Chilli Eggplant
  • - +
    Charred Broccoli
  • - +
    Shimeji Mushrooms
  • - +
    Miso-Glazed Tofu
  • - +
    Teriyaki Tempeh
  • - +
    Sunny Baked Egg
  • - +
    Onsen Egg
  • - +
    Turmeric Pumpkin
  • - +
    Honey-Glazed Carrot
  • - +
    Sundried Cherry Tomatoes
  • - +
    Baked Sweet Corn
  • - +
    Spicy Edamame
toppings
  • - +
    Bonito Flakes
  • - +
    Crushed Fish Skin
  • - +
    Chilli Flakes
  • - +
    Chopped Scallions
  • - +
    Nori Flakes
  • - +
    Sunflower Seeds
dressings
  • - +
    Mango Avocado
  • - +
    Salted Egg Yolk
  • - +
    Basil Pesto
  • - +
    Smoky Mole
  • - +
    Pomegranate Vinaigrette
  • - +
    Green Curry
  • - +
    Soy-Lime-Cilantro